In this contemporary age, majority of the people, men and women alike, suffer from some symptoms of constipation. Whether they are mild or severe cases, men and women are constantly on the look out for simple and effective approach to help relief them of constipation.

Constipation is a very common condition. It can be caused by a large number of contributing factors, such as our lifestyle that includes our diet and exercise plan; our working environment that includes stress from work; Our food and beverages that we consumed daily.

Poor diet and the lack of exercise are singled out as the main causes of constipation. The other least contributing factors come from food and beverages that we consumed. Food such as dairy products, greasy and fried foods; and beverages such as alcohol and caffeine, to name a few.

Whatever the causes may be, there are "temporary" constipation as well as chronic constipation. The "temporary" ones can be caused by several factors such as a heavy night of drinks; introduction of a new pain medication; stress; or even the simple act of withholding bowel movements. What we do not want is the chronic constipation.

Chronic constipation is a real possibility as constant improper nutrition and poor lifestyle will contribute to a blockage in the gastrointestinal tract. A blockage, or fecal impaction, is caused when the feces that clings to the walls of the colon and intestines builds up to the point of causing an obstruction.

When this obstruction occurs, the waste will not pass freely beyond the blockage and pressure will starts to mount on the abdomen and lower back. If the waste is still not evacuated from the body, the blood stream will begin to be flooded with the bacteria present in the waste and cause chronic poisoning.

The bacteria will continue to spread to other parts of the body via the blood stream and cause other infections and other medical problems. This process truly reflected what Ilya Ilyich Mechnikov, a Russian biologist and physiologist, found out - He said that all waste or toxins will cause long-term poisoning. This alone is the main cause where people used to fall sick and succumb to diseases.

Unless the immumne system regains control, the infections will raged on and the person will develop septicemia or blood poisoning. Death under such conditions is a very real possibility.

What can we do to prevent chronic constipation from happening ?

A simple and effective way is available that can help relief constipation and the way can be found in ionic Cleanse Foot Bath.

What you are going to learn is a true real-life experience from a 82-year old granny.

Before using the ionic cleanse foot bath, this granny has constant constipation problem and some form of skin condition that has plagued her for many years - for now, we will share about her constipation issue.

Just after 2 treatments with the ionic cleanse foot bath, the granny reported that her bowel movements has improved and feel that the treatments have somewhat helped relieved her constipation. I must stressed that nothing has change in her lifestyle habits. She continued with the treatments, and at about the eighth sessions, she reported that her constipation has been completely relieved. She no longer feels "bloated" and she enjoys timely bowel movements and she said, in her own words, "I feel lighter now !".

This method is so amazing - able to get some degree of relief to her constipation problem after only 2 sessions with ionic cleanse foot bath !

What an effective and simple approach to relief constipation !

So what is the ionic cleanse foot bath treatment ?

The treatment is performed by having the both the feet submerged into a tub fill with warm water. The temperature of the water is about 38~40 deg Centigrade. The treatment process is activated with an array or ioniser in the water and connected to the ionic cleanse foot bath device. Each session last for 30 minutes.

This is truly another effective and simple method to relief constipation.

Onwards with healthy living, Alan

Technologies have come a long way. We look around us and we can find effective and simple technologies employed everywhere in our life - whether they are providing convenience for us or for other people; and they are here to stay. In the process of building and using technologies, some environmental issues may have been overlooked and it has led to more pollutants and a more toxic environment.

We are thankful that in our body, we have an effective natural detoxification process to continuously "purged" toxins from our body. However effective this detoxification process is, it will gradually be less efficient over time. This deficiency will results in less toxins been removed and causes accumulation of new pollutants and toxins absorbed from the air we breathe, the water we drink and the food we eat.

Over time, more and more toxins will be accumulated in our body and according to Ilya Ilyich Mechnikov, a Russian biologist and physiologist, all these toxins will cause long-term poisoning. This alone is the main point where people used to fall sick and succumb to diseases.

Is there any effective and simple way to remove these toxins ?

Sure there is. This effective and simple way is found with the ionic cleanse foot bath.

The detoxification process of the ionic cleanse foot bath is based on concepts discover in breakthrough studies done by 2 American Scientists - study of Cell membrane Channel and study of Ion Channel. Both of the scientists went on to win the Nobel Prize in Chemistry in 2003 for their discoveries.

The study on Cell Membrane Channel clarify how ions or salts and water flow in and out of cells in our body, like how the kidneys recover water from urine and the study on Ion Channel clarify on the 'generation and transmission" of signals in our nerve cells.

Suspicion that our cells in our body contain certain "known" path for carrying water already surfaced about one century ago. This "path" or water channel was finally discovered in 1988 by Peter Agre, and since then, many studies has been carried out on water channel in bacteria, plants and mammals.

The "generation and transmission" of signals, electrical signals, in our nerve cells by Roderick MacKinnon in 1998, enable the science community to "see" the ions moving out of and into cells through channels that can be controlled by different signals. This aspect allows the understanding of how the signals are generated and transmitted to our muscle.

Armed with these concepts and couple with advance German technology, the ionic cleanse foot bath is born. The process involve "energizing" common tap water to allow energized ions into our body to "attract" the toxins out of our body.

This "attraction" of the toxins is the effective and simple detoxification process of ionic cleanse foot bath. It is performed by putting our feet into a tub with water and connected to the device via an array or ioniser. The detox process takes only 30 minutes and the "attracted" contents can be seen and smelled. This is truly an effective and simple approach to body detox.

To your healthy living, Alan.